Colon health is a topic of lasting human interest and has been since antiquity. Colon health is a matter of life and death, but it is one of the most neglected areas of the body. It is not something most people pay no attention to, especially if none of their family members have suffered colon problems. Colon health is basically helping the healthy bacteria far outnumber the harmful bugs, and thats what you can do for colon health. How can a colon weighing 30 pounds (as many autopsy’s find), be healthy. Colon therapists suggest that the typical American diet, which is low in fiber and high in red meat and other fatty foods, is a major contributor to this problem.
Health
The importance of “regularity” to overall health has been greatly overestimated for thousands of years. Careful observations have shown that the bowel habits of healthy individuals can vary greatly. Thus, many illnesses can be caused by an unhealthy colon or can be prevented by maintaining a healthy colon. Incorporating the practice of annual cleansing and detoxification will not only help regain, but also maintain your health so that your later years are productive and joyful.
Cleansing
How do you know if you or your family needs cleansing and detoxification. The answer is : Everyone needs cleansing and detoxification at least once a year. Cleansing the digestive tract helps to assure that the body is digesting and absorbing the necessary amounts of nutrients for repairing and restoring proper tissue functions, tissue healing, and maintaining a healthy body in general. Cleansing the colon helps bring the acid-alkaline ratio back into balance, allowing friendly bacteria to thrive, while inhibiting disease-causing organisms.
Detoxification
As opposed to fasting, detoxification diets can be undertaken for extended periods. Detoxification is the process of eliminating or neutralizing toxins from thebody. The major detoxification therapy categoriesare: fasting, specific diets, vitamin therapy, colon therapy, chelation therapy, and hyperthermia. Some detoxification methods are potentially dangerous, with side effects ranging from dehydration to bowel perforation. Unsupervised detoxification should not be tried by anyone who is underweight, pregnant, recovering from substance abuse, nor by those suffering from diabetes mellitus, thyroid problems, or an eating disorder.
Herbal Colon Therapy
Today some alternative practitioners continue to use colonic irrigation as part of a basic detoxification program, though many prefer to recommend herbal laxatives in supplement form. Herbal colon therapy is the cornerstone of much of our treatment for bowel conditions in the same way that endonasal therapy is the cornerstone for the treatment of ear, nose and throat diseases. To the uninitiated it might seem that the most obvious reason for the herbal colonic treatment would be for correcting constipation. Although used for constipation, herbal colonic therapy is much more specific in mucous colitis, diverticulosis, various forms of idiopathic diarrheas and other conditions in which the bowel is irritated or overly sensitive. Natural colon cleansing involves taking a balanced diet and additionally, a few herbal supplements that help kill the harmful bacteria and in removing excess of toxins.
Fiber
Fiber provides no nutrients to the body, but it does promote good health because it is very absorbent. Fiber adds roughage to the diet, and so Psyllium plays an important role in digestion and elimination, and can promote regularity and colon health. Ordinary constipation usually can be remedied by increasing the fiber content of the diet, drinking adequate amounts of water, and engaging in regular exercise.
Conclusion
The conclusion is that our health depends on the health of the colon. Therapists have come to the conclusion that colon therapy is not mysterious, is a useful adjunct to detoxification in a variety of illnesses in which the accumulation of toxins plays a major or contributory role to a person’s ill health; therefore, washing the lining of the bowel is just as sensible as maintaining cleanliness in other parts of ourselves and, in the modern living environment, there is a tendency for the accumulation of toxins, increased constipation, increased concentration of the residue in the bowel because of a shortage of roughage in the diet; thus cleaning and irrigation is an advantage.
Over the last few years Colon Cleansers have received a lot of attention both in the media and online in various forums and online postings such as articles like this one. There are literally hundreds of Colon Cleansers on the market today. But which is the best one? Which cleanser should you use? Should you use a cleanser at all? And what are some of the side effects of using these cleansers?
Here is the real deal; in this article on Colon Cleansers and colon health I will provide you with carefully researched information both the good and the bad so that you may make an informed decision about Colon Cleansers and your health.
So let us begin, can death begin in the colon? Consider that your colon on its most basic level is simply a system of pipes designed to carry the body’s waste away in an efficient manor. Now lets consider the common pipes you’d find in your home. They are also designed to carry waste away from your house in an efficient manor. Everyone accepts that those pipes over time will clog with debris and dirt, those pipes will eventually need to be cleaned either by a chemical process such as Draino™ or perhaps in a more serious situation you’ll need the services of a professional plumber to clean the blockages out of them. Many people do monthly preventive maintenance on their household pipes and each month will pour a chemical cleaner down the drains to help keep them clean and working correctly. Your colon is much like those common household pipes; over the course of your life they will accumulate a thick paste and plaque along the walls inhibiting your internal cleansing system from working correctly.
The Royal Society of Medicine stated that death begins in the colon, and this thick paste and plaque we talked about above is the main cause. This plaque is the result of years of eating chemically enhanced and treated foods; the plaque forms over time and eventually will form a solid wall of “Toxic Sludge”, which inhibits the colons major function that is the re-absorption of nutrients and water into our bodies and the elimination of toxic wastes through regular bowel movements. One morning bowel movement isn’t sufficient to properly remove all of the accumulated toxic waste; the human body is designed to have 2-4 bowel movements per day. If your bowels are not moving properly, you may be suffering from constipation. It is estimated that the average human has between 10-20 pounds of this toxic compacted fecal matter lining the colon. Can you imagine what all of this toxic waste and putrefied fecal matter trapped in your intestines is doing to your health?
An unhealthy colon causes most illnesses common problems that arise from of all this compacted fecal matter and impaction are constipation, haemorrhoids, irritable bowel syndrome, ulcerative colitis, colon cancer, and weight gain to name a few are examples of illnesses caused by an unhealthy elimination system. In 2009 in Canada it is estimated that 9,900 women will be diagnosed with colorectal cancer, 4,200 of those women will die from it. An estimated 12,100 men will be diagnosed with colorectal cancer and 4,900 of those men will die from it. On average 423 Canadians will be diagnosed with colorectal cancer every week, 175 will die. The stats I was able to find for the United States are even more dramatic and scary. In the United States in 2005 72,007 men and 69,398 women were diagnosed with colorectal cancer, of those 26,781 men and 26,224 women died from the cancer.
I chose to highlight the stats of Colorectal Cancer because they are dramatic and staggering I could have chosen any illness related to an unhealthy colon and presented the stats here. I do not mean in any way to suggest that any colon cleanser product can cure or reduce cancer, I would be wary of any herbal product site making such a claim. But I am a strong believer that proper herbal colon cleansers can be a strong maintenance and preventative measure (much like cleaning your household drain pipes above) towards helping to keep cancer and other illnesses away. I further want to strongly urge you to seek a proper medical screening if you suffer any of the signs and symptoms of Colorectal Cancer as with proper treatments the survival rate is 90% over 5 years.
If you experience one or more of the following then it’s time to detoxify:
Frequent fatigue and low energy
Flatulence, gas, and bloating
Excess weight
Impaired digestion
Irritability and mood swings
Bad breath and foul smelling stools
Recurring headaches
Constipation
Protruding belly (“ beer belly”)
Powerful food cravings
Skin problems
Metallic taste in mouth
WHAT DOES COLON CLEANSING DO?
Colon cleansing is a process of clearing and cleansing the colon of years of putrid toxic and impacted fecal matter that can seriously impair your health and well being. Colon cleansing can be a safe and effective method of eliminating toxins from your body and restoring the normal operation of the digestive system. Of the hundreds of cleansers on the market today, the most important factors to consider when making a purchase are:
Cleanse your colon of harmful toxins and waste
Improve the digestion process
Regulate and improve the overall quality of elimination of waste
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